HUUB Academy - Training & Events Calender


 

Club Event

Dovedale Dash is on the 5th November at 11am.

Sign up is on the day from 9am.
Races for both juniors and adults.

http://www.dovedaledash.co.uk/about-us.html

It would be great to see HUUB members there.

 

Regular Sessions

HUUB Academy provide regular weekly sessions. Any questions then get in touch with the secretary, Michelle (07860 962824) or Hilary (07719 706149).

Monday 6-8pm at David Lloyd in Derby: swim/bike/run sessions for junior 9-11 year olds.

They are all 2 hour sessions with the first 45 mins either cycling or running. Cost per 2 hour session is £6.25 (members) and £7.50 (non members) to be paid either per term or monthly. Contact the membership secretary to sign up for the sessions. Athletes should be able to swim 100m without stopping. Cycles must be road worthy and helmets are compulsory. A bike lock will be needed to secure bikes outside David Lloyd.

The 2nd hour is swimming. Swim toys: pull buoy/fins and float will be required and also bring a plastic bottle of water to the sessions.

Monday 8-9pm at David Lloyd there is an adult swim session. Again swimmers need to be able to swim 100m without stopping.

There is also a lane designated to older teenagers 14+ years between 8-9pm. Please bring fins/pull buoy and float (some will be available). HUUB Academy members £4 (non members £5).

See HUUB web site for all available kit to purchase at a discount if you are a member of HUUB Academy.

Thursday 6:30-8-30pm at David Lloyd there is an older junior session for 12-16 year olds. Again the first hour will either be bike/run with strength & conditioning in the gym. The 2nd hour will be swimming. Again swimmers must be able to swim 100m without stopping. Swim toys: pull buoy/fins and float will be required and also bring a plastic bottle of water to the sessions.

A padlock will be required for the changing room lockers for all groups at David Lloyd.

On Sunday at 9am meet at The Great Northern Pub, Mickleover. Adult biking (see info under biking below)

Summary Timetable

Monday 6 - 8pm Junior swim/bike/run
Monday 8 - 9pm Adult and Junior 14+ years Swim
Thursday 6:30 - 8:30pm Junior swim/bike/run
Sunday 9am Adult Bike

 

Additional Training/Races

Derby Runner XC League  ( 2017/18 (Derby/Staffs Division)

http://www.derbyrunnerleague.com/201718-fixtures-for-the-derby-runner-league-derbystaffs-division

Fixtures Confirmed:

Foremark Reservoir 5th November 11am Start, £4 per runner on the day.
Foremark Reservoir 17th December 11am Start, £4 per runner on the day.
Full race details will be sent out in due course.
14th January 2018 possibly Mickleover.
25th February possibly Sinai Park Burton on Trent.

Derby Runner XC League 2017/18 (Leicester/Derby Division)
(use above web site address for details)

There is a junior race before the main XC race to which anyone can run in.

22nd October 2017 - Bagworth Heath

12th November 2017 - Markfield
26th November 2017 - Holly Hayes Wood
10th December 2017 - Bradgate Park
21st January 2018 - Allestree Park
18th February 2018 - Grace Dieu
11th March 2018 - TBC (host club Hinckley)

Members who wish to race in the Leicester League need to email Dave Mann (gillxc@outlook.com) and they will be included on the data base.

North Midlands Cross Country League

We are in the process of applying to the 3 AAA’s in order to compete in this league. An email will circulated when we are successful.

There are 4 dates :

14th October Markeaton Park, Derby
11th November Glebe Park, Corby
2nd December Shipley Park, Heanor
13th January Wollaton Park, Nottingham



Today’s Runner League

There is also the Today’s Runner League which is locally run, which again members can take part in.

The link for this league is: www.badgersbaddesley.com/fixtures/2017/2017-18-derby-runner-cross


Running With David

This web site offers lots of training and racing locally. The regular Wednesday night sessions are popular with HUUB Academy members offering both races for adults and juniors.

These are a very good bench mark to see how your training is progressing for training during winter.

www.runningwithdavid.com

Biking

As there are many cycling clubs around we have decided not to reinvent the wheel  for adults and form yet another group to go out cycling.

I have spoken with Mickleover Cycling Club and they are more than happy for ‘HUUB Academy’ members to go out cycling with them. They have triathletes already joining their rides. The first session is free, and as they are affiliated to British Cycling, you would be expected to join them. At £10 for annual subscription this is great value.

www.cyclemickleover.co.uk

There are other clubs around like Derby Mercury Road Club and again the same would apply if you wished to ride with them.

www.derbymercury.org.uk

There will be some adult bike training sessions at Darley Moor which HUUB Academy have planned so both cycling with a local bike club and sessions at Darley will provide you with the skills for group riding and technical skills needed both on the road and in competitions.


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