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TRIATHLON, TRAINING & RACING
- How Triathletes Can Maintain Fitness Through The Winter - The season is officially over. The Olympic, ITU World and Kona World Champions have been crowned. You’ve done your post-season review. You’ve had a couple of blow outs that you’ve regretted in the morning where you’ve uttered the immortal line, ‘never again’ which quickly turns out to be your most short lived promise to yourself. Now what?
- Get Out There This Winter With Some Cross Country Or Fell Running Races! - If pounding the pavements under the cloak of darkness isn't your thing, then mix up your running with something different this winter.
- The Best Pieces of Cycling Kit For Winter Triathlon Training - Keep yourself layered up and you will keep yourself out there training for longer this winter.
- How Triathletes Can Get The Most Out Of The Winter Nights - The clocks have gone back and at this time of year it is becoming increasingly hard to get motivated to get out there training. Here we give you motivation!
- Keeping Your Run Training Fresh In Winter - In the off-season, it is important to keep your levels of fitness high with a good winter training programme. Put simply, variety is your friend.
- Triathlon Training: Moving from Sprint to Olympic Distance - You’ve entered the world of triathlon doing your first or a series of sprint distance races and want to go longer.
- Stepping Up From Standard To Middle Distance Triathlon - Training for a middle distance triathlon race can seem intimidating, but in fact, ‘stepping up’ is very achievable.
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The Best Way To Improve Swim Times. What Are The Best Sets? - Good swim technique is vital to effective swimming. However once you’re working along the right lines, from a technique perspective, conditioning is essential.
- Preparation Is Everything For A Smooth Transition On Race Day - Don't waste all that hard work improving your swim, bike and run times by fluffing up your transition.
- Triathlon Checklist - What do I need for a Triathlon race event in the UK?
